Heidi Wilson LCPC, NCC

Whether this is your first experience with counseling or you are a well-seasoned participant in psychotherapy, starting a new therapeutic relationship can feel overwhelming. In our time together, you can expect a safe, supportive, and accepting space that nurtures healing and personal growth. I use an integrative approach that is person-centered, mindfulness-informed, and focused on meaning-making. I also utilize cognitive and behavioral approaches to collaboratively develop new ways of relating to thoughts, coping, and regulating emotions. My approach is holistic, attending to mind, body, and spirituality.

I believe that it is in our vulnerability and authenticity where transforming growth occurs. Self-exploration and in-depth expression of emotions and experiences can lead to changes in the way we tell our stories and can allow us to fully embrace life.

If you are struggling and feel that my approach resonates with you, please do not hesitate to give me a call.